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HUMAN NUTRITION B

Human Nutrition primarily informs people on how to eat a balanced diet, the variety of foods they need to consume for optimum health, and the way certain nutrients and vitamins work together in beneficial ways.

This course provides an understanding of the sources, actions, and interactions of nutrients from the food that we consume.  Looking at the interaction of the nutrients in foods and what makes up a balanced diet. Excellent for anyone interested in nutrition and health for themselves, for work or to help or counsel others.

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nutrition course.

 This course is best studied as a continuation of Human Nutrition I

Attractive discounts apply for multiple course pathways [see our 'discounts and payment plan' page]

 

Lessons

There are 8 lessons in this course:

  1. Cooking And Its Affect On Nutrition
  2. Food Processing And Its Affect On Nutrition
  3. Recommended Daily Intake Of Nutrients
  4. Vitamins
  5. Minerals
  6. Planning A Balanced Diet
  7. Assessing Nutritional Status And Needs
  8. Timing Of Meals, And Needs For Special Groups
Each lesson culminates in an assignment which is submitted to the school, marked by the school's tutors and returned to you with any relevant suggestions, comments, and if necessary, extra reading.

Aims

  • Determine appropriate food preparation for different foods, in relation to food value for human health.
  • Explain the characteristics of food processing techniques and their implications for human health.
  • Recommend daily food intakes for people with differing nutritional needs.
  • Manage dietary intake of more significant vitamins including B and C complex vitamins for good health.
  • Manage dietary requirements of significant minerals including calcium & iron for good health.
  • Plan in detail, an appropriate seven day diet plan, for an "average" adult.
  • Determine dietary needs of different individuals.
  • Plan diets to achieve different, specific purposes.
  • Plan diets for specific needs for people at different stages of life.
Enrolment Information
Philippine: P9,950.00 PHP
Course Code: BRE202
Duration: 100 hours
Qualification: Certificate
Exam: Optional
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